Quick Read
- Gracie Abrams shared a rare photo with Paul Mescal on Instagram, sparking fan excitement.
- Her sophomore album, ‘The Secret of Us,’ explores themes of heartbreak and unrequited love.
- Abrams was nominated for Song of the Year at the 2025 MTV VMAs for ‘I Love You, I’m Sorry.’
- She has kept her relationship with Mescal mostly private, despite occasional public appearances.
Gracie Abrams has solidified her place as one of the most compelling voices in pop music today, with her deeply personal lyrics and haunting melodies resonating with fans around the globe. Beyond her musical journey, her low-key yet buzzworthy relationship with actor Paul Mescal has captured the public’s imagination, adding another layer of intrigue to her already fascinating persona.
Gracie Abrams’ Artistic Journey: From Heartbreak to Stardom
Known for her introspective songwriting, Gracie Abrams has always drawn from her personal experiences to create music that feels raw and authentic. Her sophomore album, The Secret of Us, released in June 2024, delves into themes of unrequited love and self-discovery. Speaking to Glamour UK in August 2024, Abrams reflected on how heartbreak has shaped her artistry, stating, “To be heartbroken is totally necessary sometimes. I am really grateful for every single instance that I’ve been let down by a relationship.”
Her breakout single, “That’s So True,” became an anthem for anyone navigating the complexities of love and loss, with its candid lyrics about moving on from an ex. Fans have speculated that the song might be inspired by her relationship with Paul Mescal, who she has been dating since mid-2024. However, Abrams has maintained an air of mystery, allowing her music to speak volumes about her emotional journey.
A Romance in the Spotlight: Gracie Abrams and Paul Mescal
Despite their celebrity status, Abrams and Mescal have managed to keep their relationship relatively private. On September 6, 2025, Abrams surprised fans by posting a rare black-and-white photo with Mescal on Instagram, showcasing their undeniable chemistry. This was only the second time she shared a picture of them together, the first being a carousel of images from the Glastonbury Festival in June 2025, where they were spotted enjoying Olivia Rodrigo’s performance.
According to a report by Parade, the couple’s relationship began in June 2024, when they were first seen dining together in London. Over the past year, they’ve made a handful of public appearances, including the after-party for Mescal’s film Gladiator 2 in November 2024. While Mescal has expressed a desire to keep his private life out of the limelight, Abrams hinted in a Cosmopolitan UK interview in February 2025 that their relationship feels “positively challenging and deeply supportive.”
MTV VMAs 2025: A Milestone for Gracie Abrams
The 2025 MTV Video Music Awards marked a significant moment in Abrams’ career. Her emotionally charged single, “I Love You, I’m Sorry,” was nominated for Song of the Year, a category filled with heavyweights like Lady Gaga, Billie Eilish, and Ed Sheeran. Though she didn’t take home the award, her nomination underscored her growing influence in the music industry.
Hosted by LL Cool J, the ceremony also celebrated groundbreaking moments, including Mariah Carey receiving the Video Vanguard Award and Rosé becoming the first Korean artist nominated for Video of the Year. Abrams’ inclusion in such a prestigious lineup of artists highlights her ascent to pop stardom.
What’s Next for Gracie Abrams?
With her music career flourishing and her personal life seemingly thriving, Abrams shows no signs of slowing down. Fans eagerly await her next project, speculating whether her relationship with Mescal will inspire new songs. Known for her ability to turn personal experiences into universally relatable anthems, Abrams continues to prove why she’s a force to be reckoned with in the music world.
As Gracie Abrams navigates the complexities of fame, love, and artistry, one thing is clear: her ability to connect with audiences through her music and authenticity sets her apart as a true star.

