Quick Read
- A new study indicates that a gravity threshold of 0.67 g is necessary to prevent human muscle atrophy.
- Mars’ gravity, measured at 0.38 g, falls significantly below the level required to maintain physical health.
- Future long-duration missions may require mandatory, intensive exercise equipment or artificial gravity to ensure crew safety.
A critical new study published in Science Advances has identified a significant hurdle for the future of human exploration on the Red Planet: gravity levels on Mars may be insufficient to maintain human muscle health over extended periods. Researchers found that a threshold of 0.67 g—or 67% of Earth’s gravity—is required to prevent muscle deterioration, a bar that Mars, with its gravity of roughly 0.38 g, fails to meet.
The Gravity Threshold for Muscle Health
The research, which utilized the Japan Aerospace Exploration Agency’s MARS centrifuge system aboard the International Space Station, exposed mice to varying levels of gravity for up to 28 days. The results indicated that while 0.33 g was enough to prevent total muscle collapse, it did not stop changes in muscle fiber composition. Only at the 0.67 g threshold did the subjects show no signs of atrophy or loss of strength. For space agencies aiming to establish a sustainable presence on the Moon and Mars, this data suggests that natural planetary gravity alone may not be enough to keep astronauts physically conditioned.
Implications for NASA’s Artemis and Mars Ambitions
Experts in aerospace physiology emphasize that these findings serve as a vital warning for long-duration missions. Mark Shelhamer, a professor at Johns Hopkins University and former chief scientist of NASA’s Human Research Program, noted that the study helps define the unknown requirements for human deconditioning in space. With the Moon offering only 0.17 g and Mars providing 0.38 g, the prospect of permanent habitats now faces the reality that astronauts may require rigorous, mandatory exercise equipment or artificial gravity interventions to survive the physical toll of low-gravity environments.
Refining Future Human Spaceflight
Lori Ploutz-Snyder, former lead scientist for NASA’s Exercise Physiology and Countermeasures Project, stated that the 0.67 g threshold provides a concrete starting point for future human-based research. The findings imply that if humans cannot rely on planetary gravity to sustain their physiology, mission planners must shift their focus toward scaling up exercise countermeasures or developing new technologies to mitigate atrophy. As agencies look toward the 2030s for manned missions to Mars, this threshold data becomes a cornerstone for mission architecture and crew health protocols.
While the study was conducted on rodents, the alignment between these results and previous human-based parabolic flight research suggests that the 0.67 g threshold is a meaningful benchmark that will likely necessitate a fundamental redesign of how space agencies approach long-term physiological sustainment on extraterrestrial surfaces.

