cardiovascular health
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A new study reveals that walking at a brisk pace can reduce the risk of heart rhythm abnormalities by up to 43%, offering a simple and accessible way to improve heart health.
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A single dose of lepodisiran, an experimental drug, reduced lipoprotein(a) levels by 94% in a 2025 clinical trial, offering hope for millions at risk of heart disease.
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A Finnish study from the University of Turku has revealed that prolonged standing at work negatively affects 24-hour blood pressure, potentially increasing the risk of cardiovascular issues. In contrast, more time spent sitting at work was associated with better blood pressure levels, emphasizing the importance of balanced activity during working hours. The research was part…
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A groundbreaking study from the University of Birmingham reveals that consuming flavanol-rich cocoa or green tea may protect the body’s vascular system during periods of stress, even after eating high-fat foods. This research highlights a natural way to mitigate the health risks posed by stress and poor dietary choices. Flavanols, naturally occurring compounds found in…
