heart attack
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Plant-Based Diet: A Potential Weapon Against Lp(a) and Heart Disease?
Lp(a), a lesser-known type of cholesterol, poses a significant threat to heart health, often lurking undetected even when LDL (“bad”) cholesterol levels are under control. Elevated Lp(a) levels dramatically increase the risk of heart attacks and strokes, but genetics primarily determines these levels, leaving many feeling powerless. However, emerging research suggests that a plant-based diet…