heart health
Shane Warne’s Legacy Lives On Through Heart Health Initiative
Shane Warne’s legacy is celebrated at the MCG with a heart health initiative offering free tests to honor the cricket icon’s memory.
Men Face Higher Mortality from Broken Heart Syndrome, Study Finds
A new study reveals men are over twice as likely to die from Takotsubo cardiomyopathy, or ‘broken heart syndrome,’ compared to women.
Shingles Vaccine Linked to 23% Lower Risk of Heart Disease, Study Finds
A South Korean study finds that the shingles vaccine reduces cardiovascular risk by 23%, with benefits lasting up to eight years.
Walking Faster Linked to Lower Risk of Heart Rhythm Issues, Study Finds
A new study reveals that walking at a brisk pace can reduce the risk of heart rhythm abnormalities by up to 43%, offering a simple and accessible way to improve heart health.
Plant-Based Diet: A Potential Weapon Against Lp(a) and Heart Disease?
Lp(a), a lesser-known type of cholesterol, poses a significant threat to heart health, often lurking undetected even when LDL (“bad”) cholesterol levels are under control. Elevated Lp(a) levels dramatically increase the risk of heart attacks and strokes, but genetics primarily…
Statins: Miracle Cure or Overhyped Pill?
Statins, a class of cholesterol-lowering drugs prescribed to millions of people, are often considered a cornerstone in preventing cardiovascular diseases, as stated by NutritionFacts.org. However, like any medication, statins come with both potential benefits and risks that should be carefully…
Quinoa: The Tiny Seed That Could Slash Your Triglycerides
Quinoa, a “superfood” renowned for its nutritional prowess, may hold a powerful secret: the ability to significantly lower triglycerides, a type of fat found in the blood that can increase the risk of heart disease. This ancient seed, enjoyed for…