lifestyle changes
Ultra-Processed Foods Linked to Fat Buildup in Muscles and Risk of Osteoarthritis
A new study presented at the Radiological Society of North America’s (RSNA) annual meeting reveals a concerning link between ultra-processed food consumption and increased fat storage in thigh muscles, which could elevate the risk of knee osteoarthritis. Researchers found that…
Statins: Miracle Cure or Overhyped Pill?
Statins, a class of cholesterol-lowering drugs prescribed to millions of people, are often considered a cornerstone in preventing cardiovascular diseases, as stated by NutritionFacts.org. However, like any medication, statins come with both potential benefits and risks that should be carefully…


