All posts tagged "nutrition"
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18HealthCocoa and Green Tea: Potential Shields Against Fatty Food-Induced Stress Effects
A groundbreaking study from the University of Birmingham reveals that consuming flavanol-rich cocoa or green tea may protect the body’s vascular system...
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61Health
Plant-Based Diet: A Potential Weapon Against Lp(a) and Heart Disease?
Lp(a), a lesser-known type of cholesterol, poses a significant threat to heart health, often lurking undetected even when LDL (“bad”) cholesterol levels...
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61Health
Omega-3s and Vegetarians’ Stroke Risk. EPIC-Oxford study
Recent findings from the EPIC-Oxford study have sparked discussions in the health and nutrition community about the paradoxical health risks associated with...
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64Health
The Vitamin D Dilemma: Could It Explain the Higher Stroke Risk in Vegetarians?
A recent study, the EPIC-Oxford study, has presented a perplexing finding: while vegetarians enjoy a lower risk of heart disease, they may...
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65HealthQuinoa: The Tiny Seed That Could Slash Your Triglycerides
Quinoa, a “superfood” renowned for its nutritional prowess, may hold a powerful secret: the ability to significantly lower triglycerides, a type of...
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83Health
Power of Plants: Can Diet Help Reverse Autoimmune Diseases?
A growing body of evidence suggests that dietary interventions, particularly those focused on plant-based foods, may hold significant potential for managing and...
