Quick Read
- Aubrey Plaza spoke openly about grieving her husband, Jeff Baena, on Amy Poehler’s podcast.
- Baena, a filmmaker, died by suicide in January 2025 at age 47.
- Plaza described her grief as a ‘daily struggle’ and used a vivid metaphor from the movie ‘The Gorge.’
- She highlighted the support from loved ones and her therapy dog, Frankie, as crucial during this time.
Aubrey Plaza, celebrated for her roles in The White Lotus and Parks and Recreation, has opened up about the profound grief she has faced since the tragic death of her husband, filmmaker Jeff Baena, earlier this year. In an emotional conversation with her longtime friend and former co-star Amy Poehler on the podcast Good Hang, Plaza spoke candidly about her journey of coping and healing.
A Tragic Loss That Shocked Hollywood
Jeff Baena, a talented filmmaker known for works such as Life After Beth and The Little Hours, passed away by suicide on January 3, 2025, at the age of 47. The couple had been together since 2011 and married in 2021. His death sent shockwaves through Hollywood, with tributes pouring in from colleagues, including Alison Brie and Molly Shannon, who remembered him for his creativity and warmth. Following his passing, Plaza and Baena’s family released a statement describing the event as an “unimaginable tragedy” and requesting privacy during their time of mourning.
Reflecting on her husband’s life and their time together, Plaza shared heartfelt memories of their love and partnership. “He was not just my husband but also my creative collaborator and best friend,” she said, highlighting the depth of their bond. Baena’s contributions to independent cinema remain a testament to his talent and vision.
Aubrey Plaza’s Raw Honesty About Grief
During the podcast episode released on August 19, 2025, Poehler gently broached the topic of Plaza’s emotional state, acknowledging the difficult year she had endured. Plaza admitted, “Overall, I’m here and I’m functioning. I feel really grateful to be moving through the world. I think I’m okay, but it’s like a daily struggle, obviously.”
Plaza used a striking metaphor to describe her grief, drawing a parallel to the 2025 sci-fi horror film The Gorge, starring Miles Teller and Anya Taylor-Joy. In the movie, two snipers are stationed on opposite sides of a chasm filled with monsters, a setting that Plaza likened to her emotional state. “At all times, there’s a giant ocean of awfulness that’s right there, and I can see it. Sometimes I just want to dive into it and be in it. Then sometimes I just look at it. Then sometimes I try to get away from it. But it’s always there,” she explained. This vivid analogy resonated with listeners, offering a poignant depiction of the complexity and omnipresence of grief.
Finding Support and Moments of Light
Plaza credited her dog, Frankie, as an unexpected source of comfort during her darkest days. Poehler, who has been a steadfast friend to Plaza, referred to Frankie as her “therapy dog.” “Sometimes, it’s the little things that keep you grounded,” Plaza noted, expressing gratitude for the unconditional love and companionship her pet provides.
The actress also emphasized the importance of finding moments of joy and connection amidst the sorrow. “Right in this very, very present moment, I feel happy to be with you,” she told Poehler during their conversation. These small yet meaningful interactions have been vital in helping her navigate her grief and maintain a sense of hope.
A Legacy of Love and Creativity
As Plaza continues to process her loss, she remains committed to honoring Baena’s legacy through her work and personal life. Known for her roles in films such as Ingrid Goes West and Emily the Criminal, Plaza has demonstrated a remarkable ability to channel her emotions into her art. Her upcoming project, Ethan Coen’s comedy Honey Don’t, is highly anticipated, showcasing her resilience and dedication to her craft.
While the pain of Baena’s absence is ever-present, Plaza’s candid reflections offer a powerful reminder of the strength it takes to endure and the importance of seeking support. Her openness about mental health and grief has sparked important conversations, encouraging others to share their struggles and seek help when needed.
As Aubrey Plaza moves forward, she does so with the memory of her husband etched deeply in her heart, finding solace in her connections, her work, and the enduring love they shared.