nutrition
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Dietitians Highlight Six Leafy Greens for Anti-Inflammatory Diets
Registered dietitians have outlined six nutrient-dense leafy greens linked to reduced chronic inflammation in a published nutritional review.
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Teenager’s Mystery Leg Pain Diagnosed as Rare Case of Scurvy
A 16-year-old girl unable to walk due to unexplained pain was diagnosed with scurvy, a condition caused by a restrictive eating disorder known as ARFID.
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New Research Links Vitamin A to Asthma Control; Bangladesh Launches Massive Supplement Drive
A new study links vitamin A to improved lung function in asthma patients, while Bangladesh initiates a nationwide supplement campaign for 24 million children.
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Nutritionists highlight porridge oats as affordable tool for managing cholesterol
Health experts and dieticians are emphasizing the role of soluble fiber in plain porridge oats as a cost-effective dietary strategy to lower LDL cholesterol.
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The Protein Paradox: Evaluating Nutritional Integrity in Modern Supplements
As protein supplements become a staple for fitness enthusiasts, experts warn that many products mirror the sugar content of soft drinks, necessitating a closer look at nutrition labels.
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Emily English: The Anti-Diet Nutritionist Shaping Public Health
Nutritionist and influencer Emily English is challenging the multi-billion dollar diet industry by advocating for ‘pro-nutrition’ habits over restriction, amid her rising influence in UK wellness culture.
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Why Modern Calorie Counting Fails Amid Metabolic Shifts
New health analysis reveals why traditional calorie-counting apps often trigger biological survival mechanisms, leading to weight regain instead of long-term health improvements.
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Why Calorie Counting Is Being Debunked by Nutrition Science
New findings from nutrition experts suggest that calorie counting is an unreliable tool for weight loss, as biological factors and absorption rates matter more than raw numbers.
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Intermittent Fasting Not Superior for Weight Loss, Review Finds
A major Cochrane review of 22 clinical trials indicates that intermittent fasting is no more effective for weight loss in overweight adults than.
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Fat Tuesday’s Indulgences: A Nuanced Look at Dietary Fat’s Role Amid Celebrations
As Fat Tuesday 2026 approaches on February 17, marking a day of culinary indulgence before Lent, Azat TV explores the celebration’s rich foods alongside a scientific re-evaluation of dietary fats and their crucial role in human nutrition.
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Nutritionist Highlights Peanut Butter Benefits Amid Dessert Trends
A leading nutritionist affirms that moderate consumption of peanut butter can support healthy cholesterol levels, even as innovative bakeries integrate it into guilt-free, health-conscious desserts.
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Chia Seeds: A Powerhouse of Fiber, Protein, and Antioxidants
Recent studies and nutritional analysis reaffirm chia seeds as a potent source of fiber, protein, and antioxidants, offering significant health benefits.
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Denise Austin’s Timeless Fitness: Daily Habits, Longevity Secrets, and Real-Life Motivation at 68
Fitness icon Denise Austin, 68, still fits into her classic ’80s leotards thanks to her daily exercise routine and balanced lifestyle. Discover the real habits and mindset behind her enduring health and motivation, plus her advice for starting small and…
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How Added Sugar Hides in ‘Healthy’ Foods: What Consumers Need to Know in 2025
Many foods with healthy-sounding labels, from granola to plant-based drinks, can contain surprising amounts of added sugar. Learn how to spot hidden sugars, why it matters for your health, and what experts recommend for smarter choices in 2025.
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SNAP Junk Food Ban Expands: 6 More States Restrict Processed Food Purchases in 2026
Six additional states have been approved to restrict SNAP benefits from being used on processed and junk foods, signaling a growing shift in federal nutrition policy. Here’s what these changes mean for millions of recipients and the ongoing national debate.