Hoda Kotb’s Leap Into New Beginnings: Choosing Joy After Today
There’s a moment in every life when change becomes not just inevitable, but essential. For Hoda Kotb, that moment arrived in a swirl of transformation—leaving NBC’s Today show, navigating the complexities of family, and releasing her newest book, Jump and Find Joy. The world knows Kotb for her warmth and candor on morning television, but recently, she’s been opening up about what it means to truly embrace change, even when it’s difficult.
Kotb’s decision to step away from Today wasn’t made lightly. In candid conversations, she’s described how the transition allowed her to slow down and reconnect with what matters most: her daughters, Haley Joy and Hope Catherine. “I have barbecues in the backyard, and Joel comes. We invite neighbors over. We have kids running around. There’s a dog. I learned how to barbecue,” she told TV Insider, painting a picture of a life that’s less about celebrity and more about everyday joy.
Parenting Through Challenge: Hope’s Diagnosis and Honest Conversations
Behind Kotb’s trademark smile lies a story of resilience. In 2023, her younger daughter Hope was diagnosed with Type 1 Diabetes—a life-altering moment for any parent. Kotb’s priorities shifted overnight. “Now, I’m home. If her numbers aren’t great, I can walk to the school. I feel relief just because of proximity,” she shared. This proximity isn’t just physical; it’s emotional. Kotb has spoken about the sleepless nights, the constant worry, and the gratitude she feels simply for being close to her children.
Her parenting style, shaped by adversity, is rooted in deep conversations and honesty. On Jenna Bush Hager’s podcast, Kotb recounted a moment when her eldest, Haley, discovered her mother’s past cancer battle by reading Kotb’s book. “You had breast cancer?!” Haley asked, stunned. Kotb remembers being rattled—there was vulnerability in letting her children see her fully, scars and all.
With Hope, the conversations are equally profound. During a quiet moment, Kotb asked her daughter what it’s like to live with diabetes. Hope responded with a question of her own: “What’s it like for you? To have me?” For Kotb, the answer was clear: “Having you is a big statement from God saying, basically, ‘I gave you the strongest one.’” These exchanges, Kotb says, are helping her family move beyond roles—“Mom” and “kid”—to know each other as people.
Books That Shaped Hoda Kotb’s Perspective
For Kotb, books have always been more than an escape; they’re guides through life’s twists and turns. To celebrate the release of Jump and Find Joy, she shared six titles that have changed her worldview. Each book, she says, is “informative, interesting, and so inspirational that you can’t wait to share them with the people you love.”
- After the Rain by Jane Lorenzini – A historical novel set in 1888 Florida, following a young woman seeking purpose despite a painful secret. Lorenzini, a dear friend and co-author, brings old Florida to life.
- With a Vengeance by Riley Sager – A thrilling whodunit about justice and revenge aboard a luxury train. Kotb calls it a “mental teaser”—proof that a good mystery can be restorative.
- Conversations with God by Neale Donald Walsch – This spiritual dialogue is always in Kotb’s bag. It’s her go-to for wisdom during life’s quiet moments.
- Gift from the Sea by Anne Morrow Lindbergh – Meditations on age, love, and fulfillment, set against the backdrop of the ocean. Kotb finds its message about rest and reflection timeless.
- The Untethered Soul by Michael A. Singer – A guide to inner peace, teaching readers how to quiet their minds. Kotb says each page brings her closer to a more peaceful state.
- I Am Maria by Maria Shriver – A raw, relatable memoir about identity and self-discovery. Kotb cherishes the honesty of her friend’s journey.
These choices reflect Kotb’s preference for mindful reads and fiction that challenges and calms. She’s always searching for wisdom—sometimes in the pages of a book, sometimes in the rhythm of everyday life.
Embracing Change: From Retreats to Real Life
Kotb’s personal evolution didn’t happen in isolation. During a retreat, she experienced what she called an “epiphany”—realizing she could love someone deeply, but recognize that the relationship wasn’t right for her at that moment. Speaking about her split from ex-fiancé Joel Schiffman, Kotb said, “You can say to yourself, ‘Wow. I’m ready to try to get other buckets of mine filled.’” It’s a lesson in self-reflection, one that she now shares with her readers and viewers.
Change, for Kotb, isn’t just about loss—it’s about making room for new beginnings. She’s found comfort in slowing down, enjoying small pleasures, and letting her life find a new rhythm. “I feel more of a rhythm,” she explained. “I think sometimes we’re too busy. Like, I was too busy, sprinting. Now, I can feel my life slowing down a little.”
Her story resonates not just because of its drama, but because it’s familiar. Who hasn’t faced a moment when change demanded something new—a leap, a risk, a step into the unknown? Kotb’s openness invites others to see their own journeys reflected in hers.
Legacy of Connection: The Impact of Honest Storytelling
Kotb’s willingness to share her struggles and triumphs—on television, in interviews, and now in Jump and Find Joy—is a testament to the power of honest storytelling. Her journey, chronicled by outlets like People, TV Insider, and Parade, is not just about personal growth; it’s about forging deeper connections with those we love.
As Kotb continues to write, speak, and parent, her message is clear: joy is found not in perfection, but in presence. The books she cherishes, the conversations she’s had, and the changes she’s embraced all point to a life lived fully—messy, beautiful, and real.
Kotb’s story is a reminder that joy isn’t static. It’s something we pursue, rediscover, and redefine at every stage of life. By choosing vulnerability, honest dialogue, and reflection—whether through books, family, or personal leaps—Kotb shows that embracing change is not just possible, but transformative.

